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A journey of self-discovery and healing through movement
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ABOUT US
What is
Ecstatic Dance?
Ecstatic Dance is a practice of free-flow expression, allowing you to enter a trance-like, meditative state through your movements.
In this dance, we journey inward to express ourselves and transform our energy, sending our unique “medicine” out to the collective. It’s a personal voyage that unites us all, as we dance in a sea of others, each on their own path. By connecting with the medicine within, we alchemize pain and heavy emotions, embracing and transforming them with love. Together, we send healing vibrations out to the world and all beings.
the vision behind ecstatic dance
How Ecstatic Dance Came to Be
Ecstatic Dance was born from the collective journeys of Astika, Kevin, and Miranda, each discovering the transformative power of dance in their own unique ways. Astika found her passion in free-flow ecstatic dance, bringing her to co-create Alchemy Ecstatic Dance with Miranda and Kevin, uniting their shared vision. Miranda's personal healing journey through dance led her to embrace her true self and join forces with Astika and Kevin to create a space where others could find the same liberation and connection. Together, they have crafted a safe, sacred environment where individuals can explore their inner worlds, connect with others, and celebrate life through the joyous, meditative, and healing art of ecstatic dance.
Meet Your Facilitators
ASTIKA
KEVIN
MIRANDA
Astika, a mother, certified clinical hypnotherapist, therapeutic yoga teacher, and kids dance teacher, found her true passion in free-flow ecstatic dance, leading her to co-create Alchemy Ecstatic Dance with Miranda and Kevin, celebrating life and community through intuitive movement and music.
Growing up in a judgmental community where dancing felt intimidating, Kevin found healing and self-discovery at 42 through ecstatic dance, which allowed him to express himself freely and release years of suppressed emotions.
Miranda began a transformative journey through dance, finding healing, liberation, and unconditional love. This journey led her to co-create Alchemy Ecstatic Dance, where she now helps others experience the profound connection and joy that dance brings, ultimately embracing her true self and passion for guiding other
Everything You Need to Know About Our Ecstatic Dance Events
Frequently Asked Questions
What is ecstatic dance?
Ecstatic dance is a free-flow expression that brings you into a trance-like or meditative state through movement, allowing you to connect deeply with yourself and the collective energy of others dancing around you.
Who are the organizers of these events?
The events are organized by Astika, Kevin, and Miranda, who are passionate about creating a safe and transformative space for everyone.
What should I expect during an ecstatic dance session?
Expect to start with an opening circle, breathwork, gentle movement, and stretching. You'll then flow into your dance with a live DJ, followed by a cosmic sound healing to integrate your experience.
What are the guidelines for participating in ecstatic dance?
We encourage dancing barefoot or in socks, keeping phones away, no talking during the journey (vocal sounds are welcome), no touching others without consent, and maintaining a sober space.
Can I interact with others during the dance?
What if I have never danced before?
While the focus is on your individual journey, you can interact with others if it feels right. However, always respect others' space and their inward journey.
No prior dance experience is needed. Ecstatic dance is about free movement and self-expression, not about how it looks but how it feels.
an outstanding experience
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